Diabetes type 2

Introduction

There are basically two types of diabetes, type 1 and type 2. The type 1 diabetes usually occurs in children and adults under 30 years. Type 2 diabetes is the result of progressive failure of beta cells in the pancreas and the reduced ability of the body's cells use the insulin that is known as insulin resistance.

What is type 2 diabetes?

Type 2 diabetes is the result of progressive failure of beta cells in the pancreas and the reduced ability of the body's cells use the insulin. Type 2 diabetes is unknown, but many concede that analysis due to a combination of genetic predisposition and external / environmental factors. These external factors are reduced physical activity and increasing the daily intake of calories and fat in particular. The impact of these external factors in the prevalence of type 2 diabetes is the basis for the global increase in prevalence, which has assumed epidemic proportions.

Risk factors for type 2 diabetes are:

* Family history of type 2 diabetes
* Age over 45
* Indication of impaired glucose tolerance
* Sedentariness
* Increased weight
* Gestational diabetes

Diabetes mellitus type 2

Formerly called non-insulin diabetes is characterized by a combination of decreased insulin secretion and decreased sensitivity of cells to the action a phenomenon called insulin resistance. In the early stages of disease, reduced insulin sensitivity is the primary disorder, while insulin levels are elevated in the blood.

The Diabetes type 2 is the commonest cause of diabetes in adults. Important predisposing factor for development Diabetes type 2 is Obesity. Obesity predisposes to the development of insulin resistance presumably due to production from fat substances which reduce the sensitivity of cells to insulin. Other predisposing factors include age and family history.

In Diabetes type 2The symptoms are milder and the incidence of diabetic is low. Despite this, the risk of delayed and severe complications remains high. The first step in treating Diabetes type 2 the lifestyle changes the patient's target weight loss, increased physical activity and healthy eating. If necessary, use ant diabetic drugs. If treatment fails, it is appropriate insulin to control and these patients.

Read more on remedies to control blood glucose levels and Natural Cure for Diabetes and Lower Blood Sugar.

Steps To Prevent Diabetes

When it comes to diabetes is very necessary to keep informed from A to Z. Information is the best way to combat this disease. One requires to know all about this disease, it's symptoms, treatment options, dietary restrictions, lifestyle changes and all that needs to be done when it comes to lead a healthy life with diabetes.

Type2 diabetes is more prevalent these days. According to an investigation, it was shown that approximately 95% of cases were diagnosed with diabetes Type2.

The cause of developing this disease is a mystery. However, the experts reached a conclusion that this disease may be due to hereditary, obesity and several other environmental factors.

To prevent this disease for some steps in this concern that one can follow.

According to medical experts, before the development of Type2 diabetes, the patient goes through a stage referred to as pre-diabetes. This is a stage where a few starts showing symptoms. If these symptoms are ignored, the stage may lead to full blown diabetes.

- Here are some steps you must follow in order to stop this disease happening to you:
a) Obesity Control
In case you are overweight, which is at greater risk of developing diabetes. You need to reduce the amount of food you intake. Start gradual reduction in their food and focus on weight loss. All you need do is to drink a glass of water. You can also go for a sugar free drink before your meal, to reduce hunger pangs.

b) Reduce the consumption of fat
You need to reduce the amount of fat you have in your diet. Try to take grilled foods and avoid fried or baked. You should also use low fat low fat meals and spreads.

c) Drink plenty of water
You must concentrate on drinking at least eight glasses of water per day. It is a great idea to keep a bottle of water with you and enjoy it on a frequent basis.

d) Healthy snack
In case you feel hungry, try to choose a healthy snack instead of a bar of chocolate.

f) Milk
It would be wise to use skimmed milk and avoid drinking full cream milk, compared with hot drinks. This will keep a check on your weight.

g) Exercise
The exercise is very important to health. However, if you have not been exercising afternoon off, try consulting your doctor. Try to exercise in moderation. You can also go to 15 minutes of light walking on a daily basis. This will prove to be a great year as a model for you.

After all the steps above will help you a lot in preventing the pre diabetes stage of development of full blown diabetes Type2.

Read more on diabetes treatment and diabetes supplements and diabetes cure.

Diabetes Metabolism Disorder of Sugar

Diabetes is a chronic disease characterized by abnormal metabolism of sugar, fat and protein, all essential that materials used in the body structure and burning. We only use blood sugar measurements to the diagnose, because the measurements are more obvious, simple, easy and manageable.

But this current generalized metabolic disorder can cause damage to all organs, skin, blood vessels, heart, kidney, brain, often without symptoms.

Requires correcting an overall change in lifestyle and eating habits and not for example, a simple reduction in the consumption of sugar.

A. When the sugar is measured in blood, while fasting prior and has not eaten nine hours before the measurement is above or equal to 126mg/dl, even if it has no symptoms.

B. When are obvious symptoms of diabetes, weight loss and random measurement during the day, sugar is greater than or equal to 200mg/dl.

C. When two hours after drinking a special liquid during an experiment, called glucose tolerance test, the measured sugar is equal or greater than 200mg/dl.

Several types of metabolic disorders are not the same for everyone. Insulin is a hormone secreted by the pancreas. In some forms of diabetes, the hormone secreted low or no and diabetes, need additional or exclusive use of insulin. In other forms of diabetes there is no deficiency of the hormone and the metabolic disorder is corrected with proper diet and medication.

It is a multi-system disease that affects all organs of the body, especially in the early stages insidiously, without symptoms, making it imperative to deal with the best. It damages the eyes, the heart, kidney, brain, blood vessels, and nerves.

Even the forms that there is no need for insulin the pancreas is exhausted prematurely, without a correct address, so the transition to insulin.

Diabetes Prevention and Treatment:
Importance of exercise in Diabetes Treatment and losing excess weight, half an hour more, fast walking per day is often sufficient to normalize the sugar.

Exercise has a big role to play in preventing diabetes, and to check just take it. The exercise will help you maintain an ideal body weight, but also won the health benefits of being fit and active in your life! Make regular exercise, in any form, preferably with a schedule and build up to 30 minutes a day 4-5 times a week. But talk to your doctor before you start! Walking, jogging, swimming and yoga are good exercises to achieve the required level of physical activity to help lower blood sugar.

There is no permanent cure for diabetes, but you can help prevent or control it with a good diet plan, regular exercise, and medication if needed and avoiding all types of stress. Thus, a healthy diet and controlled with smaller amounts to avoid stress, take all necessary medicines and do exercise to enjoy life with diabetes!

The diet should be low in saturated fat, found in butter, meat, full-fat dairy products, cream and high in fiber.

Avoid sweets, salt and alcohol.

Diabetes and Blood Sugar Control

There are diets that can help us control blood sugar or glucose in our body, which is positive and very important. If you suffer from hypoglycemia or diabetes should know very well what we make and their consequences.

- Consumption of simple sugars such as table sugar, caramel, honey, jam, chocolate, sweets, cakes and pastries, brown sugar, etc.., anything containing sugar.
- Consumption of fruits: fruits contain a sugar called fructose, this type of sugar is also elevated in the blood, if you can eat fruit but what matters is the amount in one shot. You can eat up to three servings of fruit a day and separated in three meals. One serving equals one piece of apple, orange, pear. A half a piece of banana or mango, 2 pieces of plum, guava and a cup of any fruit that is split into squares as papaya, pineapple or watermelon.
- Consumption of cereals, legumes and root crops: cereals like maize, rice, wheat, oats etc., Legumes like beans, beans and lentils, and tubers like potatoes and yams contain high amounts of carbohydrates which are composed of many sugars. They can be eaten but moderately.

What if you can do to lower blood sugar level:

• Getting enough fiber: the fiber is obtained without colarlas fruit when it is in the form of juice or eating in shell when this is possible, vegetables at every meal and that all grains are whole grains like corn tortillas, bread, graham crackers.
• Increase physical activity in all its forms: Make at least 30 minutes of brisk walking a day, not sitting in front of the television or computer monitor over 2 hours straight, always use the stairs instead of lift and if possible walk bike 4 times a week.
This advice is for everyone but especially for people with hypoglycemia or diabetes. Especially the people who control their level of blood sugar and inject insulin as sometimes you may need to adjust the dose.

Read more on remedies for diabetes and treatment of diabetes.