Tuesday, March 13, 2012

black short hair cuts

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Sunday, March 11, 2012

Diabetes Affects Entire Body, What Expert Say about Diabetes Prevention

More than 3.5 million people with diabetes in world, most over 50 years. In addition to age, family history of diabetes and obesity are risk factors. Experts say the best prevention against diabetes is good information.

What is diabetes?
• It is a disease that affects how the body processes and uses food for energy. Its main symptom is glucose high (sugar) levels.
• The body converts carbohydrates protein and fat food into glucose, the main source of energy for cells.
• For glucose, the cells need insulin, a hormone produced by the pancreas.
• The hormone insulin acts as a key: allows glucose to pass through the cell wall. In the absence of insulin or when the body does not react properly to the insulin, glucose does not reach the cells and remains in the bloodstream. As a result, blood sugar levels increase.
• When blood sugar levels remain high, we talk about diabetes. If those chronically high levels of sugar are not treated, they produce damage throughout the body. Poorly treated diabetes is at greater risk of lead to blindness, kidney failure, neuropathy, including heart attacks and ictus.

Is there a cure for diabetes?
• Diabetes is a chronic disease with no cure.

When should I call the doctor?
• Diabetes requires a close relationship with the doctor and regular visits.
• At the risk of dehydration involved in disease, you should contact your doctor immediately if vomiting or diarrhea or when fluid intake is impossible for some reason.
• Any significant change in blood sugar levels must be reported to the doctor.

What are the symptoms of diabetes?
Associated with high levels of sugar and include:

• Excessive urination
• Intense thirst
• Appetite exaggerated
• Weight loss
• Increased risk of infections (especially skin infections and vaginal yeast and yeast)

How is diabetes diagnosed?
• Blood tests determine the levels of sugar. The photo is taken in the morning, fasting. Normally levels remain between 70 and 100 milligrams of sugar per deciliter (mg / dl), despite an overnight fast.
• When fasting glucose levels exceed 125 mg / dl were diagnosed with diabetes.
• Values above 124 mg / dl required for signs and risk factors that may increase the likelihood of complications. These are the most important risk factors in the physician shall be:
• Obesity, especially abdominal (worse for the "apple type" the "Pear", in which the fat accumulates in the hip).
• Hypertension
• Deposits or filtration of blood in the retina.
• Loss of sensation in the legs.
• Weak pulse in the feet or abnormal pulses in the abdomen.
• Blisters, ulcers or foot infections

How is it prevented?
The best preventive measures are:

• Maintain proper weight.
• Follow a diet balanced.
• Exercise daily (at least half an hour of moderate physical activity per day).

Despite all this, you can do many things to reduce the risk of complications in diabetes. A diet healthy, appropriate weight and rigorous control of blood sugar levels and cardiovascular risk factors prevent many problems.

Get free consultation online - 24 Hour's Free Support at http://www.herbalcureindia.com/free-consultation.htm to prevent cardiovascular disease, natural remedies for diabetes mellitus and treatment for high blood pressure.

Saturday, March 10, 2012

Beauty Cosmetics Egg Sponge + Giveaway!

Ever since, I’ve always wanted to have this highly-raved Beauty blender sponge but I never had the chance to have one… because it is freaking expensive here. Seriously, Php 1,200 for a sponge? That’s approximately $28. In the U.S, you could purchase it at cheaper price, though ($20 perhaps?). So imagine my joy when I got this sponges for free. However, it wasn’t the original beauty blender. This is an inspired beauty blender from Beauty Cosmetics.

It looks exactly like the Beauty Blender! Right?

Like what I’ve said before, I had never ever tried (nor had touched) any sponges as expensive as Beauty Blender.  As much as I wanted to do a comparison review, I just really can’t because there’s no way I’m going to shell out Php 1200 for a sponge. Therefore, this review is solely for Egg sponges of Beauty Cosmetics and not for Beauty Blender.

The packaging is cheap, just an ordinary cylindrical plastic container. Nothing really exciting about it except for the fact that it was inspired by the packaging of Beauty Blender. 

According to the label, the sponge is non-latex and hypoallergenic, just like Beauty Blender. And oh, I was expecting for an odor, but it has no odor. Therefore, just like Beauty Blender too, it is odor-free! 

Beauty Cosmetics egg sponge has a shape of an egg (obviously) with pointed side. Unlike those triangular-edge sponge, it was created with curves and no edges to avoid streaks. Plus the pointed side is just perfect to reach for hard-to-reach spots such as your undereye circles, side of your nose, etc. 


The first time I got it, the first thing I did was to sterilize it. I highly suggest that you sterilize it first too! Just pour warm water into a separate container then place your egg sponge for atleast 10-15 minutes. You’ll notice that the sponge will absorb the water making it twice as big as the original/dry egg sponge. (Just like the Beauty Blender again!)


After that, transfer it to a cooler water and soak it for 1-3 minutes so you can squeeze out the excess water without burning your hands. 

Left: Wet Sponge, right: Excess water has been squeezed out

Do not freak out if the egg sponge would not go back to its original size, nor do not wait for it to be smaller before using it or else, you’ll wait forever! LOL. Do not be like my sister…

My sister asked me if she could open the purple egg sponge. I told her, “NOOOO! It’s for my giveaway. You can try my egg sponge.” And she told me, “Ayoko, basa pa e!” 

hahaha!

Remember, this egg sponge should be dampen with water to use.

I normally use this with my liquid foundation.  First, I do put some liquid foundation on my face then blend it out using this sponge. In blending out, you may drag it (especially when you’re in hurry) but I prefer the bouncing it or rolling it all over my face.

I really enjoy using it, in fact I had been ignoring my liquid foundation brush ever since I got this. You see, my skin is in good condition right now (Yeah, good. Not perfect, though). I do have few pimple marks (from my worst breakout ever!) but nothing really extreme. Because of that, I do appreciate the coverage this sponge can offer. The finish is really natural-looking , just the way I want it! If you have severe blemishes on your face, you might not be able to appreciate the coverage of this sponge unless, ofcouse,  you use a superb foundation. 

Since the sponge is dampen, it doesn’t absorb nor eat the foundation. It applies the foundation evenly on my face as it provides enough time for foundation to blend nicely on your skin before it dries up. This is perfect for liquid foundation that dries out really fast. It feels like your foundation can never go wrong with this sponge. Cakey is probably not in the vocabulary of this egg sponge. However, I haven’t tried it on my cream foundation yet. I think for cream foundation, you still have to use your hands in applying it for best result because the temperature of your hands will help the cream foundation to warm up a bit making it workable for you. 

If you’re wondering every how often I clean this sponge. Seriously, everyday! Right after I use it, I immediately clean it with soap and water. But when I’m in hurry, I just leave it dirty somewhere then clean it before I go to sleep.  Yes, this baby needs more care and attention than brushes do. I normally clean my brushes every week but please, do not ever do that with this sponge. The dirt and oil on your face can be easily absorbed by your sponge so be sure to clean it every moment you use it (talagang every moment, eh no? hehe). Being hygienic is a must if you want to keep your face away from bacteria and probably, bad breakout. Btw, the soap I’m using to clean this sponge is my Venus and Mars Mint Espresso. I swear by it! Normally, it would take me forever to remove the stains of foundation on the sponge but with this VnM Mint Espresso, just for few minutes, your sponge will be good as new. I will try to do a separate post on how I clean this sponge after this sem, maybe. I swear by VnM Mint Espresso, it’s amazing too in removing makeup on my face and it is one of the reasons why my face is better now after my bad breakout. Anyway, that is totally out of the topic. Going back, you may still use whatever you like to cleanse you sponge like body wash, bath gel, soap etc. Or even dishwashing soap, just be sure it is anti-bacterial. Oh by the way, after washing, I store it back to its container, but I put cottons and tissues inside the container to help absorb the excess water in the sponge. Take note, do not store or place your sponge under extreme heat of any kind or directly into the sunlight. 


Overall, you might like it or not. In my case, I’m inlove with it. When I’m in hurry for school, I just use this to apply my foundation. It works really well on me. Like what I’ve said, it’s all about your preferences. I like it because it doesn’t make my liquid foundation look cakey, thick or fake!

PROS:
-Too cute and convenient
-Reusable
-Long lifespan compared to ordinary sponges
- Perfect for natural-looking makeup (or commonly termed by beauty guru as “no makeup makeup!”)
- Light in weight, great for travelling
- Comes in different colors
- Affordable at Php 350!
-Has alot of use, for concealing, foundation (works well with any kind), blushing and contouring

CONS
-everyday cleaning is a must
-hard to clean especially if the soap used for cleaning is not good in removing stains
-provides sheerer coverage

This product was sent by Rosenn for review purposes, however, I was not paid to do this review or never Rosenn asked me to review only positive things about this product.  She just sent me the product and it's up to me to give my honest opinion. In fact, Rosenn sent another egg sponge just for you, so you could test it out to see that everything I just said was all true.
a Rafflecopter giveaway

Or you could just purchase it using your own money! Just go to their FAN PAGE and look for their "Order Form" tab. Best part? You could get 10%off when you use my code. Just type "eloisa" on the affiliated code. Plus, the code is valid for all items in the store, yes even palettes and brushes! Amazing, right? I bought several items already on their store and the quality were really great. Will post separate reviews on them in the future! If you have more questions and feedback, please hit the "Contact Me" tab found just below my beautiful banner made by my ever-talented sister.

That's it! Enjoy the rest of the day, beauties! <3 
Love and kisses! 

Saturday, March 3, 2012

hairstyles short hair cuts

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Thursday, March 1, 2012

Heart Attack, Learn to Recognize Cardiac Symptoms

Symptoms of heart attack are more subtle in women than in men. As a result, it becomes more difficult to identify in time a stroke and therefore the risks of mortality rise. Know the signs of a heart attack in women.

1. If cardiovascular disease is only one, why make distinctions between men and women?
Until recently, general medicine and cardiology in particular ignored women in scientific studies. In the absence of specific data, doctors risked undertreated or treated too much to women. For example, symptoms of heart attack are more subtle or different in women. As a result, women themselves and even doctors can not identify an attack time. That could explain why the mortality rate after an infarct is greater in women.

2. What happens to the drugs? Do they act the same in men than in women?
The answer is often different. For example, some thrombolytic (drugs to remove blood clots that clog arteries and cause heart attacks and stroke) act differently in women. If used just as in men, may increase the risk of complications.

3. What are the symptoms different in women?
Both men and women, the most common symptom of a heart attack is some kind of pain, Tightness or discomfort in the chest. However, this symptom may not be sharp, even relevant in women. In fact, signs and chest symptoms are usually not as severe in women. Instead, they are common:
1) Discomfort in the neck, shoulders, back and abdomen
2) Shortness of breath
3) Nausea and vomiting
4) The sweats
5) Dizziness and confusion
6) The feeling of severe tiredness...

4. What to do in case of doubt?
In the presence of Heart Attack Symptoms or at the slightest suspicion, women (and men) should call emergency immediately and indicate their status and act upon the instructions directed. Of course, not affected or affected to take the car in any case.

5. Few people know that the cardiovascular disease is the leading cause of death in women. Why did not broadcast this reality better?
Many women still believe that the primary cause of death in women is the breast cancer. They have internalized the idea that heart problems are a thing of men. Even women smokers, hypertensive or obese no linkage with risk. The great fear is indeed the breast cancer.

6. What's life with a high risk of heart attack?
The affected may not be able to attend your home, sometimes can not even walk or play with their children. Some women with certain types of heart disease have very poor quality of life. This scenario can be avoided with proper treatment, applied in time. For this, the doctor should be able to recognize the symptoms.

7. What can be done to reduce the risks?
The 3 basic tips are to avoid a sedentary lifestyle, maintaining a healthy weight and not smoking. Women, who are treated, must make their drugs (Beta blockers, anticoagulants, aspirin,) as your doctor prescribes them. Of course, they must control all risk factors: hypertension rates of cholesterol and blood sugar. As for food, the more rich in fresh and raw (fruits, vegetables, fish, legumes, nuts ...) and less abundant in refined products, the better.

8. What kind of physical activity is recommended?
Being active means taking the stairs instead of taking the elevator, walking several miles a day (ideally, buy a pedometer and try to take 10,000 steps a day), sign up for dance classes, hiking or cycling...

9. What are you doing now medicine for women?
Further studies are helping to identify gaps in knowledge and create better treatments. Physicians are increasingly aware of the differences between the sexes and act accordingly. As for women, all information is little to prevent this relentless disease.

Get free consultation online - 24 Hour's Free Support at http://www.herbalcureindia.com/free-consultation.htm to prevent cardiovascular disease, heart problem and natural treatment for high blood pressure.