From Sarah:
Hi Eloisa :)
I am sure you get pitched on guest posts on a daily basis so I’ll keep this short. I am a long time reader of your blog and have been meaning to contribute – but I held back because I didn’t have a great idea that I think you’ll love.
Well, now I do. I stumbled upon an interesting topic about 10 Beauty Resolutions a Busy Woman Can Actually Keep. Would you be interested in a guest post about the topic?I know they will be of interest to your readers!
The article is attached in this email.
Stay Pretty,
Sarah Grace Villaflor
P.S. I really admire your character. Not all bloggers will promote collaboration rather than competition. :)
Without further ado, here Is Sarah’s article!
10 Beauty Resolutions a Busy Woman Can Actually Keep
Work. Family. Life. For most modern women, there are plenty of reasons not to maintain a beauty regimen as we get older and responsibility takes over. Other things are simply more important, and time becomes exceedingly precious. Who has hours each day to devote to her looks?
Unfortunately, this is also the exact time that we wish we could take better care of ourselves as a way to compete with what time – and life – have done to our bodies. That’s why we decided to put together this list of 10 things even a woman with little to no time can do to keep herself looking and feeling her best.
1. BUY YOUR HAIR A GIFT
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| Credit to: http://www.msdeagleslanding.com |
No time for the salon? That doesn’t mean that you can’t treat your hair well. Next time, go for the expensive shampoo with all the fancy hair strengthening ingredients and moisturizers. It doesn’t take any more time, but healthier hair looks and feels better.
2. MOISTURIZE
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| Credit to: http://www.bestfacemoisturizer.net/ |
Most of us use facial cleaners and moisturizers every day, but we tend to neglect our bodies. Buy a good body moisturizer with at least SPF 15 and make applying it part of your daily routine either right after you get out of the shower each morning, or before you go to bed each night. Your skin will thank you.
3. FLOSS
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| Credit to: http://wellcommons.com |
Bet this is one you never thought of, but did you know that regular flossing can add years to your life? And, yes, it also helps to keep your teeth looking cleaner and shinier.
4. FACE MASK
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| Credit to: http://www.wittyliving.com |
No time to lie down? Put on your face mask once a week while you’re reading, cooking, or doing any number of things and you’ll be surprised by how little it bothers you.
5. DRY BODY BRUSH
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| Credit to: http://www.avalonessenceswellness.com |
The benefits (less cellulite, better digestion, tighter skin, dead skin removal) are just too good to pass up. Fit it into your routine right after you step out of the shower when you’re trying to figure out what to wear.
6. GET A NEW SCENT
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| Credit to: http://beautyandbrainsblogger.wordpress.com |
Few things can make you feel prettier than a head-turning perfume. Even better, it takes no time at all to add a few spritzes each morning. Find a scent you love and go with it.
7. DRINK WATER
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| Credit to: http://www.tzuna.info/167/benefits-of-drinking-water-and-other/ |
Simple, right? Actually, yes. Drinking eight glasses of water a day instead of all those artificially flavored beverages we put into our bodies helps with digestion, weight loss, skin tone – all kinds of things.
8. EAT LESS
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| Credit to: http://www.time.com/time/health/article/0,8599,1881795,00.html |
You could try a million fad diets and still not reach the results that a simple truth will tell you: calories equal weight. Eat more, you gain weight. Eat less, you lose it. Try a calorie counting site like this one at About.com to not only keep track of calories, but make sure you’re meeting your daily nutrition requirements.
9. EAT FRESH
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| Credit to: http://www.visualphotos.com |
It shouldn’t be a surprise that the fewer unnatural chemicals we put into our bodies, the happier they are, but we’ve gotten so used to eating processed food that we forget. Whenever you can, try to buy freshly prepared meals or cook your own.
10. SUPPLEMENT
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| Credit to: http://johnalvino.com |
Skin moisturizing fish oils and other supplements can be great for women on the go who can’t spare time for a daily regimen. Simply pop the pill and go!
AUTHOR'S BIO
Fab is part of the team behind Open Colleges, one of Australia’s leading providers of TAFE Courses equivalent and Beauty Courses. When not working, she blogs about beauty and is often invited as a speaker in Personality Development Seminars in the Philippines.
Again, thank you Sarah for contributing this wonderful article for my blog! If you would like to contribute a blog post for my blog, it’s totally fine! Just send your article on my email: eloisaco20@gmail.com . You can post a little something about yourself at the end too (like your blog link). Like what I’ve said before, I’m not competing with other bloggers! It’s okay to plug other blog/s on my blog. The more, the merrier right? I value friends more than numbers. Alright! Let’s share love! <3
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